Nutrition Facts servings per container 17, Serving size 1/4 cup (30g), Amount per serving: Calories 170, Total Fat 13g (17% DV), Saturated Fat 2g (10% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 120mg (5% DV), Total Carbohydrate 9g (3% DV), Dietary Fiber 2g (7% DV), Total Sugars 6g, Includes 5g Added Sugars (10% DV), Protein 7g, Vitamin D 0mcg (0% DV), Calcium 10mg (0% DV), Iron 0.5mg (2% DV), Potassium 190mg (4% DV). %DV = %Daily Values